InBody Scan

InBody 570 Scans
Alexandria VA (DMV | NOVA)

Get the Complete Picture of Your Body Composition

InBody 570 Body Composition Analyzer at Sand & Steel Fitness in Alexandria VA

The InBody 570 is a medical-grade body composition analyzer that goes far beyond the scale. In just 15 seconds, get a detailed breakdown of your muscle mass, body fat percentage, inflammation levels, and much more—without pinching, dunking, or guessing.

How to Book Your InBody Scan

1

Purchase Your Scan Package

Buy your InBody scan package through our booking platform

Buy Your InBody Scan Package
2

Book Your Session

Schedule your appointment through the SSF app

Download the SSF App

Available Times: See our schedule page for current availability of InBody Scans.

IMPORTANT: We do not accept walk-ins. Please reserve online.


What Your InBody 570 Scan Reveals

🎯
Body Fat Percentage
Accurate measurement of total body fat
💪
Skeletal Muscle Mass
Track muscle development and imbalances
🫀
Visceral Fat Level
Monitor dangerous internal fat around organs
🔥
Basal Metabolic Rate
Your body’s calorie needs at rest
💧
Total Body Water
Hydration status and water distribution
🔍
Inflammation Tracking
ECW/TBW ratio reveals inflammation levels

Advanced Analysis

Segmental Analysis

Muscle and fat breakdown for each arm, leg, and torso

Body Composition History

Track changes over time with detailed progress charts

Muscle Balance

Identify strength imbalances between limbs

Metabolic Insights

Understand your body’s energy needs and efficiency


Why Choose the InBody 570?

Medical-Grade Accuracy

Unlike consumer-grade scales that rely on population averages, the InBody 570 uses Direct Segmental Multi-Frequency BIA technology. This means:

No Assumptions

No estimates based on age, gender, or ethnicity

15 Measurements

Separate impedance readings across 5 body segments

Individual Results

Results tailored to your unique body composition

Clinically Validated

Featured in over 5,100 clinical studies

InBody 570

✓ Medical-grade accuracy
✓ Works for athletes
✓ No population assumptions
✓ Segmental analysis

VS

Consumer Scales

✗ Inaccurate for fit individuals
✗ Population-based estimates
✗ No segmental data
✗ Inconsistent results

Our comparison testing shows dramatic differences between the InBody 570 and consumer devices. The InBody 570 is accurate for athletes and overweight individuals, while home devices are incredibly inaccurate for fit individuals or those with 30+ pounds to lose.


Pricing & Packages

Pricing varies by package size. Same rates for members and non-members.

Available Packages:

  • 1 Scan: $45
  • 2-Scan Pack: $80
  • 5-Scan Pack: $175 (Best Value)

Important Notes:

  • Packages cannot be shared between individuals
  • Packages have expiration dates
  • Purchase through our online booking system

Recommendations for Accurate Results

To ensure the most accurate scan results, we recommend:

Before Your Scan

  • Maintain normal hydration the day before
  • Avoid eating or exercising 2-3 hours prior
  • Empty your bladder before testing
  • Remove jewelry and metal accessories
  • Wear minimal, form-fitting clothing

During Your Scan

  • Stand still with arms at 45-degree angle
  • Maintain contact with hand and foot electrodes
  • Follow all technician instructions
  • Remain calm and breathe normally

Who Benefits from InBody Scans?

🏃‍♀️ Athletes & Fitness Enthusiasts

Track muscle development, identify imbalances, and optimize training programs. We use the InBody to determine what sort of fitness regime will work for you and check on your progress to make sure the fitness is working.

⚖️ Weight Loss Clients

Monitor fat loss versus muscle gain—crucial for understanding true progress beyond the scale. Many clients lose fat while gaining muscle, making traditional scales misleading.

🩺 Health & Wellness

Detect early health markers like inflammation, visceral fat accumulation, and metabolic changes before they become serious issues.

💪 Personal Training Optimization

Your personal trainer can use detailed body composition data to create highly targeted programs addressing your specific needs and imbalances.


Sample Results & Interpretation

InBody 570 scan results sheet showing body composition analysis

Your InBody 570 results come as a comprehensive printout showing:

Body Composition Analysis

  • Intracellular vs. Extracellular Water
  • Dry Lean Mass vs. Body Fat Mass
  • Segmental breakdown by body part

Tracking Charts

  • Weight, muscle mass, and body fat trends
  • Progress visualization over time
  • Goal-setting recommendations

For detailed interpretation guidance, download our resources:


Client Success Stories

“The first time I stepped on the InBody scanner I wasn’t sure what to expect… I’m now almost a year into being a part of Sand & Steel and glad they have this system on site. The InBody is so much more than a scale, and it makes it so much easier for the coaches to customize your workouts.”

— Chris D., SSF Client

Our weight loss challenge participants have used InBody scans to track real progress beyond the scale, with many clients losing 20+ pounds while building muscle simultaneously.


InBody Scan Hours

Monday–Thursday: 8:45a–10:00a
Sunday: 8:00a–12:00p
Friday & Saturday: Unavailable

Important Safety Information

Who Should Avoid InBody Scans:

  • Individuals with pacemakers or defibrillators
  • Pregnant women (consult your doctor first)
  • Those with metal implants in affected areas

The InBody scan is completely safe, non-invasive, and painless for all other individuals.


FAQ: On InBody 570 Scans in Alexandria

How often should I get scanned?

We recommend testing every 2-4 weeks under the same conditions to accurately track your progress.

How accurate is the InBody 570?

The InBody 570 uses medical-grade technology validated in thousands of clinical studies. Unlike home devices that can be off by 5-10%, the InBody provides consistent, reliable measurements.

What should I wear?

Form-fitting clothing like workout attire is ideal. Avoid loose clothing, jewelry, and metal accessories.

How long does a scan take?

The actual scan takes 2 minutes. Including setup and results review, plan for 10-15 minutes total.

Can I track progress over time?

Yes, the InBody tracks various metrics as a function of time so you can see improvement.

How often should I get scanned?

Once or twice a month is most common.