Sand & Steel Fitness Location & Contact in Alexandria, Virginia
Complete fitness facility offering Personal Training, CrossFit, InBody Scans, Nutrition Coaching, and Rehab Training serving Old Town, Del Ray, Springfield, Arlington, and all of Northern Virginia
📍 Visit Alexandria’s Most Complete Fitness Facility
🏢 Our Address
5418 Eisenhower Ave
Alexandria, VA 22315
Located on the corner of Van Dorn and Eisenhower Ave, directly across from UPS. We’re Alexandria’s most comprehensive fitness destination serving Old Town, Del Ray, Springfield, Arlington, and all of Northern Virginia with Personal Training, CrossFit, InBody Scans, Nutrition Coaching, and specialized Rehab Training.
📞 Contact Information
Phone: 703-665-5194
Email: Contact Form
Price Quotes: Get Custom Pricing
From personal training and CrossFit to InBody scans and nutrition coaching, our expert team provides comprehensive fitness solutions for Alexandria residents.
Main Business Hours
| Monday | 5:00 AM - 11:00 AM and 4:00 PM - 8:00 PM |
| Tuesday | 5:00 AM - 11:00 AM and 4:00 PM - 8:00 PM |
| Wednesday | 5:00 AM - 11:00 AM and 4:00 PM - 8:00 PM |
| Thursday | 5:00 AM - 11:00 AM and 4:00 PM - 8:00 PM |
| Friday | 5:00 AM - 10:00 AM and 5:30 PM - 8:00 PM |
| Saturday | 8:00 AM - 12:00 PM |
| Sunday | 8:00 AM - 12:30 PM |
Appointments highly recommended. Schedule
🌎 Serving All of Northern Virginia
Our central Alexandria location makes us the go-to destination for comprehensive fitness services throughout the DMV area. We proudly serve clients seeking personal training, CrossFit, InBody scans, nutrition coaching, and rehab training in:
Alexandria Areas
- Old Town Alexandria
- Del Ray
- Eisenhower Valley
- West End Alexandria
- Cameron Station
- Potomac Yard
Nearby Communities
- Springfield
- Arlington
- Kingstowne
- Seven Corners
- National Harbor
- Fairfax County
Whether you’re a busy professional in Old Town seeking personal training, a Del Ray resident interested in CrossFit, a Springfield commuter needing InBody scans, or an Arlington family wanting nutrition coaching, Sand & Steel Fitness provides comprehensive wellness solutions.
🚇 Unmatched Convenience & Accessibility
Sand & Steel Fitness offers the most convenient location for Alexandria residents and Northern Virginia commuters seeking comprehensive fitness services including personal training, CrossFit, and specialized wellness programs.
🚊 Metro Access
Van Dorn Metro Station (Blue Line) – Only 100 feet away!
The closest comprehensive fitness facility to Van Dorn Metro. Perfect for DC commuters living in Alexandria, Springfield, Arlington, or anywhere along the Blue Line. Access personal training, CrossFit, InBody scans, and nutrition coaching without transportation hassles.
🅿️ Abundant Parking
Never worry about parking for your workout
- Onsite parking on both sides of our building
- Overflow lot at 5001 Eisenhower Ave
- Free parking for all members and personal training clients
- No meters, no time limits, no hassles
🏆 Premium Amenities Not Found at Other Alexandria Gyms
Sand & Steel Fitness sets the standard for premium fitness facilities in Northern Virginia. Our amenities create a professional, comfortable environment for all our services.
❄️ Air-Conditioned Training Environment
Train in comfort year-round with premium climate control. Unlike many CrossFit gyms in Alexandria, we maintain comfortable temperatures for optimal performance during personal training, CrossFit, and all services.
📊 InBody 570 Medical-Grade Scanner
Only fitness facility in Alexandria with InBody 570 technology. Get precise body composition analysis in 2 minutes – track muscle mass, body fat, inflammation, and metabolic rate.
🚿 Premium Member Services
Fresh towels, modern showers, and secure changing rooms enhance your fitness experience. Professional amenities that save time in your busy Northern Virginia schedule.
👨🏫 Most Credentialed Team in Northern VA
50+ combined certifications across personal training, CrossFit coaching, nutrition, and rehabilitation. Coach Paul Roberts alone holds 12+ mobility and rehab certifications.
🎯 Comprehensive Fitness Services in Alexandria
More than just a gym – we’re Alexandria’s complete wellness destination offering specialized services you won’t find elsewhere:
🥇 Personal Training Excellence
1-on-1 coaching tailored to strength, weight loss, mobility, and rehabilitation goals. Most-credentialed coaching team in Northern VA with custom programs and InBody progress tracking.
🏋️ Premium CrossFit Program
Small classes with technique-first programming. Special programs include Partner WODs, 90-minute OnRamp for beginners, and Challenger classes for advanced athletes.
🩺 Specialized Rehab Training
Evidence-informed rehabilitation training with Coach Paul Roberts. Focus on pain reduction, mobility restoration, and safe return to strength work with 12+ specialized certifications.
📊 Advanced Body Composition
InBody 570 medical-grade scans track muscle mass, body fat, inflammation, and metabolic rate. Only Alexandria facility offering this professional-grade technology.
🧭 Directions to Sand & Steel Fitness
🚗 By Car from Alexandria Areas
- From Old Town: Take Duke St west to Van Dorn St, turn right. We’re at the corner of Van Dorn & Eisenhower.
- From Del Ray: Take Commonwealth Ave to Van Dorn St, turn left to Eisenhower Ave.
- From Springfield: Take I-395 north to Van Dorn St exit, turn left on Eisenhower Ave.
🚇 By Metro
Van Dorn Street Station (Blue Line)
Exit the station and walk 100 feet east on Eisenhower Ave. We’re in the building on the corner, directly across from UPS. Perfect for DC commuters and anyone along the Blue Line accessing our full range of services.
Landmark: Look for the UPS building – we’re directly across the street on the corner of Van Dorn Street and Eisenhower Avenue.
🥇 Why Alexandria Chooses Sand & Steel Fitness
Over 12 years of excellence serving Alexandria, Old Town, Springfield, and Arlington. From personal training and CrossFit to InBody scans and rehabilitation training, we deliver comprehensive results in a professional, climate-controlled environment.
Our Eisenhower Avenue location offers unique advantages for Northern Virginia residents seeking comprehensive fitness services:
- Complete Service Menu: Personal training, CrossFit, InBody scans, nutrition coaching, and rehab training under one roof
- Prime accessibility: 100 feet from Van Dorn Metro with abundant free parking
- Professional atmosphere: Air-conditioned, clean facility with premium amenities
- Flexible scheduling: Early morning and evening options across all services
- Expert specialization: Most certified team in Northern VA with specialized rehab capabilities
- Medical-grade technology: InBody 570 scans available for precise progress tracking
- Transparent pricing: No hidden fees, flexible packages, honest pricing structure
Ready to Experience Alexandria’s Most Complete Fitness Facility?
Join hundreds of satisfied members from Old Town, Del Ray, Springfield, Arlington, and throughout Northern Virginia who’ve made Sand & Steel Fitness their comprehensive wellness destination.
Sand & Steel Fitness
5418 Eisenhower Ave, Alexandria, VA 22315
Serving Alexandria, Old Town, Del Ray, Springfield, Arlington & Northern Virginia
100 feet from Van Dorn Metro Station (Blue Line)
Personal Training • CrossFit • InBody Scans • Nutrition Coaching • Rehab Training
