Personal Training, Hyrox, Rehab & Fitness Classes
As Co-Owner and Operations Manager, Dawn oversees the day-to-day management of the gym. Dawn places a large focus on member experience, safety, and continuity. She ensures Sand & Steel is a place where our members and coaches feel strong, confident, and empowered in their lives and their bodies. Dawn draws from over 13 years of …
Hi, I’m Paul Roberts — owner and head coach at Sand & Steel Fitness in Alexandria, VA. I’m a CrossFit Level 3 Coach (CF-L3 / CCFT) and strength & conditioning coach with 30+ certifications across mobility, rehab, Olympic lifting, powerlifting, TRX, running, and yoga. I coach Personal Training and Fitness Classes, teach Olympic lifting and …
Premium Personal Training, Fitness Classes, HYROX Classes, and Open Gym in Alexandria, VA.
5418 Eisenhower